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Award-winning presenter and author

Home
About Liggy
Books
- Printed books
- Digital books
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Blog
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Posts

How critical thinking boosts our wellbeing
Strive – The engine of human potential
How to spread festive kindness
Winter Wellbeing
How to look after your mental health
Get set for September
The beauty of keeping things simple
Loneliness – 10 ways to feel less lonely
The Power of Community
Stress and self-pressure
Energise and declutter
Digital Wellbeing
Mood Booster webinar
Festive wellbeing
The Power of Hope
Leading Winter Wellbeing Webinar
Celebrating World Mental Health Day
5 ways to cope well in uncertain times
How to inspire yourself to take action
Get Moving
How to manage stress and reduce anxiety
The power of conversations
How to build your winter resilience
Moodboosters
Are you fit for the future?
Why self-compassion matters
Festival of Work 2023 – Leading Wellbeing
CIPD – Good Shape
The Anxiety Toolkit – 10 ways to manage anxiety
Resilience – How to build your inner strength
5 ways to be a great collaborator
How to establish healthy personal boundaries
How to embrace lifelong learning
How to work well from home – 10 top tips
10 ways to build empathy
How to fuel yourself well
World Kindness Day
7 ways to deal well with change
Are you experiencing a bit of FOGO?
Nature and wellbeing – 10 ways to connect well with the environment
5 top tips to manage stress well
Six ways to manage your time well
Digital library free trial on-demand webinar collection
How to live well with uncertainty
Living well in lockdown
2021 – How to get off to a positive start
Positively dealing with disappointment
Liggy Webb talks about her new BiteSized book on mood boosting
Mood Boosters
Movember – Championing men’s health
10 ways to build winter resilience
10 ways to boost your mental health
The power of curiosity
12 ways to build trust in your relationships
Liggy Webb joins BBC East health correspondent Nikki Fox.
Just the tonic!
Get fit for the future – Healthy eating habits
How to successfully deal with information anxiety
The power of positivity
The power of relaxation
5 ways to get the best sleep
Kindness matters – 10 ways to be kinder
3 ways to look after yourself well
The power of gratitude
Liggy Webb talks to Nana Akua about stress
Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside
Wellbeing webinars to support NHS and care workers
How to avoid burnout
Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire
Healthy habits for working from home
How to adapt well to rapid change
How to cope well with uncertainty
7 steps to coping well right now
The Training Journal Awards
Happy new decade!
An interview with Liggy Webb
Agility – How to tap in to your dynamic capability
Living in a VUCA world – webinar
Liggy speaks with Phil Trow on BBC radio about Resilience and Positivity
Resilience – Liggy talks about the very topical issue of personal resilience
Modern Life Skills – Liggy talks about the work she does with The Learning Architect
Cornerstone Convergence EMEA
Liggy interviewed on Learning Now TV
Edinburgh University – Positively engaging people in the workplace

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Wellness

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Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

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