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Liggy Webb

Award-winning presenter and author

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Wellbeing webinars to support NHS and care workers

You are here: Home / General / Wellbeing webinars to support NHS and care workers

07-Apr-2020 //  by Liggy

Wellbeing webinars to support NHS and care workers

During the Easter weekend I will be delivering 3 live “Wellbeing Webinars” to raise money for NHS and care workers across the UK.

The webinars are free to register and if you would like to make a donation via the following two just giving pages to support and appreciate these amazing people then that would be wonderful gesture.

NHS Charities Together
Supporting NHS staff and volunteers caring for Covid-19 patients
To make a donation please click on this link
https://www.justgiving.com/fundraising/liggy-webb1

The Care Workers Charity
The CWC has set up a coronavirus care workers emergency fund to provide emergency financial aid to care workers who are self isolating
To make a donation please click on this link
https://www.justgiving.com/fundraising/liggy-webb2

Wellbeing webinars

Each webinar is 45 minutes and will include a 20-25 minute presentation and then time for questions and answers afterwards. You will also receive access to free post webinar resources to support your overall wellbeing.

Everyone is welcome and the content is aimed to suit any audience. We are all in this together and each webinar is designed to offer a collection of practical tips to help people cope better through these challenging and rapidly changing times.

Please see which webinars are available on which days…


Personal Resilience – How to build your inner strength

Friday 10th April – 10am (BST)

• Understand the power of human resilience
• Take personal responsibility and feel more in control
• Cope well with rapid change and uncertainty
• Grow stronger through challenges and change
• Adopt a positive and solution focused mindset

Register in advance for this webinar:
https://zoom.us/webinar/register/WN_ajvd8GbyQj-i4z-rTY_p4g


Positive Thinking – How to manage uncertainty and anxiety

Saturday 11th April – 10am (BST)

• Understand how to manage thoughts and emotions
• Learn how to think positively and constructively
• Manage anxiety through uncertainty
• Learn how to keep calm in stressful situations
• Avoid getting dragged down by negativity
• Maintain an optimistic outlook

Register in advance for this webinar:
https://zoom.us/webinar/register/WN_HAN6_B77Q7SsvRfuKa0UKQ


Self Care – How to look after your overall wellbeing

Saturday 11th April – 3pm (BST)

• Prioritise yourself and your overall wellbeing
• Fuel yourself well with a healthy and balanced diet
• Energise yourself through exercise and relaxation
• Recharge your energy by rest and sleep
• Learn how to embed and sustain healthy daily habits

Register in advance for this webinar:
https://zoom.us/webinar/register/WN_64O89CeARgi1FX7v7gMRSA


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Previous Post: « How to avoid burnout
Next Post: Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside »

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  1. Free Wellbeing Webinars - Gloucestershire Writers' Network says:
    08-Apr-2020 at 13:44

    […] here for more […]

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Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

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