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Liggy Webb

Award-winning presenter and author

  • Home
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Blog

Celebrating World Mental Health Day

30-Sep-2023 //  by Liggy

Tuesday 10th October 2023 The World Health Organization recognises World Mental Health Day on 10th October every …

Celebrating World Mental Health DayFind out more

Why self-compassion matters

01-Jul-2023 //  by Liggy

How compassionate are you to yourself? It’s an interesting question and one well worth contemplating. Do you have …

Why self-compassion mattersFind out more

Festival of Work 2023 – Leading Wellbeing

27-Jun-2023 //  by Liggy

Liggy presents "Leading Wellbeing - How to support happy, healthy, and resilient people" at the CIPD Festival of Work at …

Festival of Work 2023 – Leading WellbeingFind out more

CIPD – Good Shape

27-Jun-2023 //  by Liggy

Liggy talks to Good Shape about the importance of building a culture of wellbeing and how to support a healthy, happy, …

CIPD – Good ShapeFind out more

The Anxiety Toolkit – 10 ways to manage anxiety

16-May-2023 //  by Liggy

Anxiety is a natural human response when we feel that we may be under threat and many people feel anxious at times …

The Anxiety Toolkit – 10 ways to manage anxietyFind out more

How to manage stress and reduce anxiety

03-Apr-2023 //  by Liggy

Stress is part of the human condition, and we will all experience elevated stress levels and stressful periods from time …

How to manage stress and reduce anxietyFind out more

Resilience – How to build your inner strength

09-Mar-2023 //  by Liggy

Resilience – How to build your inner strength Resilience is a truly rich and multi-faceted life skill and is about …

Resilience – How to build your inner strengthFind out more

5 ways to be a great collaborator

12-Feb-2023 //  by Liggy

Would you describe yourself as a good or even great collaborator? In a rapidly evolving and competitive world where …

5 ways to be a great collaboratorFind out more

How to establish healthy personal boundaries

30-Jan-2023 //  by Liggy

Do you ever feel overwhelmed with the demands that people make of you? Are you a perpetual people pleaser? Do you …

How to establish healthy personal boundariesFind out more

Winter Wellbeing

05-Dec-2022 //  by Liggy

As the nights draw in and the central heating is turned on it is a sure sign that winter is upon us and even during the …

Winter WellbeingFind out more

How to embrace lifelong learning

03-Aug-2022 //  by Liggy

We are all people in progress and one of the most exciting things about being alive is that we never stop learning and …

How to embrace lifelong learningFind out more

Loneliness – 10 ways to feel less lonely

25-Apr-2022 //  by Liggy

Have you ever felt lonely? If loneliness is something that you have experienced, like so many of us, then you will …

Loneliness – 10 ways to feel less lonelyFind out more

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Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

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