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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
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    • Printed books
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    • TV & Media
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    • Resilience
  • Blog
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Blog

The Anxiety Toolkit – 10 ways to manage anxiety

16-May-2023 //  by Liggy

Anxiety is a natural human response when we feel that we may be under threat and many people feel anxious at times …

The Anxiety Toolkit – 10 ways to manage anxietyRead More

How to manage stress and reduce anxiety

03-Apr-2023 //  by Liggy

Stress is part of the human condition, and we will all experience elevated stress levels and stressful periods from time …

How to manage stress and reduce anxietyRead More

Resilience – How to build your inner strength

09-Mar-2023 //  by Liggy

Resilience – How to build your inner strength Resilience is a truly rich and multi-faceted life skill and is about …

Resilience – How to build your inner strengthRead More

5 ways to be a great collaborator

12-Feb-2023 //  by Liggy

Would you describe yourself as a good or even great collaborator? In a rapidly evolving and competitive world where …

5 ways to be a great collaboratorRead More

How to establish healthy personal boundaries

30-Jan-2023 //  by Liggy

Do you ever feel overwhelmed with the demands that people make of you? Are you a perpetual people pleaser? Do you …

How to establish healthy personal boundariesRead More

Winter Wellbeing

05-Dec-2022 //  by Liggy

As the nights draw in and the central heating is turned on it is a sure sign that winter is upon us and even during the …

Winter WellbeingRead More

Celebrating World Mental Health Day

01-Oct-2022 //  by Liggy

Monday 10th October 2022 The World Health Organization recognises World Mental Health Day on 10th October every …

Celebrating World Mental Health DayRead More

How to embrace lifelong learning

03-Aug-2022 //  by Liggy

We are all people in progress and one of the most exciting things about being alive is that we never stop learning and …

How to embrace lifelong learningRead More

Loneliness – 10 ways to feel less lonely

25-Apr-2022 //  by Liggy

Have you ever felt lonely? If loneliness is something that you have experienced, like so many of us, then you will …

Loneliness – 10 ways to feel less lonelyRead More

Stress and self-pressure

11-Apr-2022 //  by Liggy

April is stress awareness month, and this has been held every April since 1992 to raise awareness of the ways we can …

Stress and self-pressureRead More

How to work well from home – 10 top tips

20-Mar-2022 //  by Liggy

With an increasing number of us now working from home, and more often, we are also having to learn to embrace a whole …

How to work well from home – 10 top tipsRead More

10 ways to build empathy

13-Jan-2022 //  by Liggy

Introduction Empathy is our ability to sense other people’s emotions and understand how they may be feeling. It is …

10 ways to build empathyRead More

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Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

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