Description
This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to understand and manage the menopause.
This bite-sized book has been designed to offer a useful overview for everyone about the menopause. It has been designed to create clarity and candour around this natural biological process and help achieve the following:
- Raise awareness about the menopause and why it happens
- Understand the impact that it has on mental health
- Appreciate the benefits of the menopause
- Identify the symptoms and how to manage them
- Explore the options for managing the menopause
- Embrace the menopause as a natural part of life
Nadine –
This booklet is a great resource, not only does it highlight the changes for women, but it’s at a level that provides awareness for families, colleagues and managers.
It goes into enough detail to share what happens, but without preaching or dismissing one treatment over another.
Menopause, until recently, has been largely ignored, or has been subjected to a lot of misinformation, but the impact on women’s lives and their families and work can be dramatic and life changing.
As an introduction to menopause, this is highly recommended!
THANK YOU LIGGY!