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Award-winning presenter and author

Home
About Liggy
Books
- Printed books
- Digital books
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Posts

Resilience – How to build your inner strength
5 ways to be a great collaborator
How to establish healthy personal boundaries
Winter Wellbeing
Celebrating World Mental Health Day
How to embrace lifelong learning
Loneliness – 10 ways to feel less lonely
Stress and self-pressure
How to work well from home – 10 top tips
10 ways to build empathy
How to fuel yourself well
How to build your winter resilience
World Kindness Day
7 ways to deal well with change
Are you experiencing a bit of FOGO?
Nature and wellbeing – 10 ways to connect well with the environment
5 top tips to manage stress well
Six ways to manage your time well
Digital library free trial on-demand webinar collection
How to live well with uncertainty
Living well in lockdown
2021 – How to get off to a positive start
Positively dealing with disappointment
Liggy Webb talks about her new BiteSized book on mood boosting
Mood Boosters
Movember – Championing men’s health
10 ways to build winter resilience
10 ways to boost your mental health
The power of curiosity
12 ways to build trust in your relationships
Liggy Webb joins BBC East health correspondent Nikki Fox.
Just the tonic!
Get fit for the future – Healthy eating habits
How to successfully deal with information anxiety
The power of positivity
The power of relaxation
5 ways to get the best sleep
Kindness matters – 10 ways to be kinder
3 ways to look after yourself well
The power of gratitude
Liggy Webb talks to Nana Akua about stress
Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside
Wellbeing webinars to support NHS and care workers
How to avoid burnout
Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire
Healthy habits for working from home
How to adapt well to rapid change
How to cope well with uncertainty
7 steps to coping well right now
The Training Journal Awards
Happy new decade!
An interview with Liggy Webb
Agility – How to tap in to your dynamic capability
Living in a VUCA world – webinar
Liggy speaks with Phil Trow on BBC radio about Resilience and Positivity
Resilience – Liggy talks about the very topical issue of personal resilience
Modern Life Skills – Liggy talks about the work she does with The Learning Architect
Cornerstone Convergence EMEA
Liggy interviewed on Learning Now TV
Edinburgh University – Positively engaging people in the workplace

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Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

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