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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Environmental Wellbeing

Environmental Wellbeing

£2.99

SKU: 9781913530297 Categories: Books, Health and fitness, mental health, Printed, Self-help, Self-management, Stress-management, Wellbeing Tags: Burnout, Energy, Happiness, Health, Mental Health, Mood Booster, Stress Management, Wellbeing
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Description

This bite-sized book has been designed to give you a
useful overview of how connecting with nature can
boost your wellbeing and will help you to achieve the
following:

  • Understand the power of connecting with nature
  • Embrace the health benefits that nature offers
  • Reduce your stress levels and feel more relaxed
  • Invigorate your senses and boost your energy levels
  • Appreciate the beauty of the world around you
  • Connect responsibly and positively with the environment

Additional information

Weight 0.065 kg

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Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

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In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

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