Environmental Wellbeing

Description

This bite-sized book has been designed to give you a
useful overview of how connecting with nature can
boost your wellbeing and will help you to achieve the
following:

• Understand the power of connecting with nature
• Embrace the health benefits that nature offers
• Reduce your stress levels and feel more relaxed
• Invigorate your senses and boost your energy levels
• Appreciate the beauty of the world around you
• Connect responsibly and positively with the environment