Self-help

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Healthy Eating

Collaboration

Digital Wellbeing

Future Human

Get Moving

Motivation

Resilience

Wellbeing

Burnout

Change

Environmental Wellbeing

Kindness

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Relaxation

Behavioural Agility

Winter Wellbeing

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection

Self-help

Healthy Eating

Collaboration

Digital Wellbeing

Future Human

Get Moving

Motivation

Resilience

Wellbeing

Burnout

Change

Environmental Wellbeing

Kindness

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Relaxation

Behavioural Agility

Winter Wellbeing

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection

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