Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / Burnout
Burnout

Burnout

£2.99

How to look after yourself and avoid burnout.

SKU: 9781913530006 Categories: Books, Printed, Self-help, Self-management, Stress-management Tags: Burnout, Life Skills, Mental Health, Resilience, Self Care, Stress, Workplace Wellbeing
  • Description
  • Additional information
  • Reviews (0)

Description

This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage your stress levels and avoid burnout by look after yourself.

What is ‘burnout’?

Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. It occurs when an individual feels overwhelmed, emotionally drained and unable to meet constant demands.

Additional information

Weight 0.063 kg

Reviews

There are no reviews yet.

Be the first to review “Burnout” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Mental Health

    £2.99
    Add to basket
  • Get Moving

    £2.99
    Add to basket
  • The Wisdom of Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Environmental Wellbeing

    £2.99
    Add to basket
  • Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Hybrid Working

    £2.99
    Add to basket
  • Critical Thinking

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Time Management

    £2.99
    Add to basket
  • Tolerance

    Rated 4.67 out of 5
    £2.99
    Add to basket
  • Sale!

    BiteSized books – Stress Kit collection

    Rated 5.00 out of 5
    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Motivation

    £2.99
    Add to basket
  • Change

    £2.99
    Add to basket
  • Lifelong Learning

    £2.99
    Add to basket
  • Mood Boosters

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Creativity

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Winter Wellbeing

    £2.99
    Add to basket
  • Healthy Eating

    £2.99
    Add to basket
  • Sale!

    BiteSized books – Winter Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Leading Wellbeing

    £2.99
    Add to basket
  • Sale!

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Digital Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Resilience

    £2.99
    Add to basket
  • Winter Wellbeing Toolkit – free trial

    £0.00
    Add to basket
  • Future Human

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Empathy

    Rated 5.00 out of 5
    £2.99
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

The beauty of keeping things simple

27-Jun-2025

Loneliness – 10 ways to feel less lonely

01-Jun-2025

The Power of Community

27-Apr-2025

Stress and self-pressure

31-Mar-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Rob MayCEO of ABE Global

Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2025 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok