Mental Health

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Jonathan Kettleborough Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest. On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Digital Wellbeing

Get Moving

Motivation

Resilience

Tolerance

Burnout

Mental Health

Change

Empathy

Environmental Wellbeing

Hybrid Working

Leading Wellbeing

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Time Management

Winter Wellbeing

Mental Health

Digital Wellbeing

Get Moving

Motivation

Resilience

Tolerance

Burnout

Mental Health

Change

Empathy

Environmental Wellbeing

Hybrid Working

Leading Wellbeing

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Time Management

Winter Wellbeing

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