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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
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  • Contact Liggy
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    • FAQ – Digital BiteSized books
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Liggy

The power of positivity

30-Jun-2020 //  by Liggy

I have long been an advocate of positive psychology and especially the work of Martin Seligman who is a leading …

The power of positivityRead More

The power of relaxation

13-Jun-2020 //  by Liggy

My Dad has a great expression. He says, “If you want to go a bit faster slow down!” It’s so true if we keep pushing …

The power of relaxationRead More

5 ways to get the best sleep

01-Jun-2020 //  by Liggy

5 ways to get the best sleepI certainly know when I don’t get a good night’s sleep, I really struggle the next day and …

5 ways to get the best sleepRead More

Kindness matters – 10 ways to be kinder

18-May-2020 //  by Liggy

Kindness matters - 10 ways to be kinderBy Liggy WebbThe theme this year for mental health awareness week, which is …

Kindness matters – 10 ways to be kinderRead More

3 ways to look after yourself well

10-May-2020 //  by Liggy

3 ways to look after yourself wellLooking after yourself and prioritising time to invest in your overall wellbeing is …

3 ways to look after yourself wellRead More

The power of gratitude

22-Apr-2020 //  by Liggy

If the only prayer you said in your whole life was “thank you”, that would suffice.Meister EckhartOne of the most …

The power of gratitudeRead More

Liggy Webb talks to Nana Akua about stress

18-Apr-2020 //  by Liggy

Liggy Webb talks to Nana Akua about stress during these unprecedented times and offers tips and advice on coping with …

Liggy Webb talks to Nana Akua about stressRead More

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside

10-Apr-2020 //  by Liggy

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio …

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio MerseysideRead More

Wellbeing webinars to support NHS and care workers

07-Apr-2020 //  by Liggy

Wellbeing webinars to support NHS and care workersDuring the Easter weekend I will be delivering 3 live “Wellbeing …

Wellbeing webinars to support NHS and care workersRead More

How to avoid burnout

05-Apr-2020 //  by Liggy

How to avoid burnoutCoronavirus has plunged the world into extreme volatility; uncertainty and a way of living that most …

How to avoid burnoutRead More

Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire

02-Apr-2020 //  by Liggy

Liggy joins Jon Smith as co-host on BBC Radio GloucestershireDuring the coronvirus pandemic Liggy shares advice on …

Liggy joins Jon Smith as co-host on BBC Radio GloucestershireRead More

Healthy habits for working from home

01-Apr-2020 //  by Liggy

Healthy habits for working from homeCurrently we are all faced with a situation that has upset our normal routine and …

Healthy habits for working from homeRead More

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Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

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