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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
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    • Printed books
    • Digital books
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  • Blog
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Liggy

The power of positivity

30-Jun-2020 //  by Liggy

I have long been an advocate of positive psychology and especially the work of Martin Seligman who is a leading …

The power of positivityFind out more

The power of relaxation

13-Jun-2020 //  by Liggy

My Dad has a great expression. He says, “If you want to go a bit faster slow down!” It’s so true if we keep pushing …

The power of relaxationFind out more

5 ways to get the best sleep

01-Jun-2020 //  by Liggy

5 ways to get the best sleep I certainly know when I don’t get a good night’s sleep, I really struggle the next day …

5 ways to get the best sleepFind out more

Kindness matters – 10 ways to be kinder

18-May-2020 //  by Liggy

Kindness matters - 10 ways to be kinder By Liggy Webb The theme this year for mental health awareness week, …

Kindness matters – 10 ways to be kinderFind out more

3 ways to look after yourself well

10-May-2020 //  by Liggy

3 ways to look after yourself well Looking after yourself and prioritising time to invest in your overall wellbeing …

3 ways to look after yourself wellFind out more

The power of gratitude

22-Apr-2020 //  by Liggy

If the only prayer you said in your whole life was “thank you”, that would suffice.Meister Eckhart One of the most …

The power of gratitudeFind out more

Liggy Webb talks to Nana Akua about stress

18-Apr-2020 //  by Liggy

Liggy Webb talks to Nana Akua about stress during these unprecedented times and offers tips and advice on coping with …

Liggy Webb talks to Nana Akua about stressFind out more

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside

10-Apr-2020 //  by Liggy

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio …

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio MerseysideFind out more

Wellbeing webinars to support NHS and care workers

07-Apr-2020 //  by Liggy

Wellbeing webinars to support NHS and care workers During the Easter weekend I will be delivering 3 live “Wellbeing …

Wellbeing webinars to support NHS and care workersFind out more

How to avoid burnout

05-Apr-2020 //  by Liggy

How to avoid burnout Coronavirus has plunged the world into extreme volatility; uncertainty and a way of living …

How to avoid burnoutFind out more

Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire

02-Apr-2020 //  by Liggy

Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire During the coronvirus pandemic Liggy shares advice on …

Liggy joins Jon Smith as co-host on BBC Radio GloucestershireFind out more

Healthy habits for working from home

01-Apr-2020 //  by Liggy

Healthy habits for working from home Currently we are all faced with a situation that has upset our normal routine …

Healthy habits for working from homeFind out more

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Jonathan Kettleborough  Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest.  On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

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