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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
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    • Resilience
  • Blog
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Liggy

The power of positivity

30-Jun-2020 //  by Liggy

I have long been an advocate of positive psychology and especially the work of Martin Seligman who is a leading …

The power of positivityRead More

The power of relaxation

13-Jun-2020 //  by Liggy

My Dad has a great expression. He says, “If you want to go a bit faster slow down!” It’s so true if we keep pushing …

The power of relaxationRead More

5 ways to get the best sleep

01-Jun-2020 //  by Liggy

5 ways to get the best sleep I certainly know when I don’t get a good night’s sleep, I really struggle the next day …

5 ways to get the best sleepRead More

Kindness matters – 10 ways to be kinder

18-May-2020 //  by Liggy

Kindness matters - 10 ways to be kinder By Liggy Webb The theme this year for mental health awareness week, …

Kindness matters – 10 ways to be kinderRead More

3 ways to look after yourself well

10-May-2020 //  by Liggy

3 ways to look after yourself well Looking after yourself and prioritising time to invest in your overall wellbeing …

3 ways to look after yourself wellRead More

The power of gratitude

22-Apr-2020 //  by Liggy

If the only prayer you said in your whole life was “thank you”, that would suffice.Meister Eckhart One of the most …

The power of gratitudeRead More

Liggy Webb talks to Nana Akua about stress

18-Apr-2020 //  by Liggy

Liggy Webb talks to Nana Akua about stress during these unprecedented times and offers tips and advice on coping with …

Liggy Webb talks to Nana Akua about stressRead More

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside

10-Apr-2020 //  by Liggy

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio …

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio MerseysideRead More

Wellbeing webinars to support NHS and care workers

07-Apr-2020 //  by Liggy

Wellbeing webinars to support NHS and care workers During the Easter weekend I will be delivering 3 live “Wellbeing …

Wellbeing webinars to support NHS and care workersRead More

How to avoid burnout

05-Apr-2020 //  by Liggy

How to avoid burnout Coronavirus has plunged the world into extreme volatility; uncertainty and a way of living …

How to avoid burnoutRead More

Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire

02-Apr-2020 //  by Liggy

Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire During the coronvirus pandemic Liggy shares advice on …

Liggy joins Jon Smith as co-host on BBC Radio GloucestershireRead More

Healthy habits for working from home

01-Apr-2020 //  by Liggy

Healthy habits for working from home Currently we are all faced with a situation that has upset our normal routine …

Healthy habits for working from homeRead More

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Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

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