Description
This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage anxiety through the unknown and cope well with through times of uncertainty.
From: £95.00 for 1 year
Please note: This is the SCORM downloadable product for use on your LMS with a licence for 1 year and the selected number of users.
This bite-sized book has been designed to give you a useful overview of how to manage your emotions and to:
This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage anxiety through the unknown and cope well with through times of uncertainty.
Weight | 0.065 kg |
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User licences | 200, 500, 1000, 2000, 5000, 10000 |
It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through
Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.
Relevant, engaging, well presented and meaningful
It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.
I welcome these practical and informative “Bitesized” books as a useful set of guides
Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.
A bitesized book by Liggy Webb is just enough to make the day a treat
Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.
Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.
Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.
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