Uncertainty

How to cope well in uncertain times.

Please note: This is the SCORM downloadable product for use on your LMS with a licence for 1 year and the selected number of users.

This bite-sized book has been designed to give you a useful overview of how to manage your emotions and to:

• Seek out the potential in each situation
• Avoid getting dragged down by negativity and gossip
• Manage anxiety and stress levels
• Maintain an optimistic outlook
• Focus on the present and be productive