Description
This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage anxiety through the unknown and cope well with through times of uncertainty.
From: £95.00 for 1 year
Please note: This is the SCORM downloadable product for use on your LMS with a licence for 1 year and the selected number of users.
This bite-sized book has been designed to give you a useful overview of how to manage your emotions and to:
This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage anxiety through the unknown and cope well with through times of uncertainty.
Weight | 0.065 kg |
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User licences | 200, 500, 1000, 2000, 5000, 10000 |
I welcome these practical and informative “Bitesized” books as a useful set of guides
Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.
Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.
Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.
If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest. On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.
Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.
I found Liggy’s presentations onboard the Ventura fascinating. They hit more than a few cords with me. A reason, a season or a lifetime you said. I’d like to think the reason I boarded the Ventura was to be inspired by her talks that have now propelled me in a new direction.
In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.
Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.
In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person
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