Description
This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage anxiety through the unknown and cope well with through times of uncertainty.

From: £95.00 for 1 year
Please note: This is the SCORM downloadable product for use on your LMS with a licence for 1 year and the selected number of users.
This bite-sized book has been designed to give you a useful overview of how to manage your emotions and to:
This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage anxiety through the unknown and cope well with through times of uncertainty.
| Weight | 0.065 kg |
|---|---|
| User licences | 200, 500, 1000, 2000, 5000, 10000 |




























In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.
It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.
These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.
If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring
A bitesized book by Liggy Webb is just enough to make the day a treat
The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.
I welcome these practical and informative “Bitesized” books as a useful set of guides
Liggy’s book Resilience is a truly motivational read!
It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!
In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

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