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You are here: Home / Books / Digital / Mental health / Kindness

Kindness

From: £95.00 for 1 year

How to make a positive difference.

Please note: This is the SCORM downloadable product for use on your LMS with a licence for 1 year and the selected number of users.

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Kindness quantity

SKU: N/A Categories: Mental health, Personal growth, Self help, Self management, Success, Wellbeing Tags: Energy, Happiness, Health, Hormones, Life Skills, Menopause, Womens Health

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Description

This bite-sized book has been designed to give you a useful overview of kindness and will help you to achieve the following:

Understand the importance of kindness
Identify the benefits of kindness
Explore ways to be kind to others
Recognise the value of self-kindness
Make a positive difference

Additional information

Weight	0.065 kg
User licences	200, 500, 1000, 2000, 5000, 10000

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Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

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Kindness

How to make a positive difference.

Description

Additional information

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