Liggy Webb talks about her new bite-sized book on mood boosting and how to prioritise self care. The book offers a selection of uplifting and practical tips on how to support self care and emotional wellbeing in uncertain and difficult times.
![Mood Boosters](https://assets.liggywebb.com/wp-content/uploads/2020/03/9781913530242.jpg)
Mood Boosters
This bite-sized book has been designed to offer some fun, simple and useful tips to boost your mood and help you to feel better through challenging times.