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Liggy Webb talks about her new BiteSized book on mood boosting

You are here: Home / General / Liggy Webb talks about her new BiteSized book on mood boosting

28-Nov-2020 // by Liggy

Liggy Webb talks about her new bite-sized book on mood boosting and how to prioritise self care. The book offers a selection of uplifting and practical tips on how to support self care and emotional wellbeing in uncertain and difficult times.

Mood Boosters

How to feel better through stormy times

£2.99

Shop now

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Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

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Liggy Webb talks about her new BiteSized book on mood boosting

Mood Boosters

How to feel better through stormy times

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