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Liggy Webb

Award-winning presenter and author

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You are here: Home / Webinars / On-demand webinars / Webinar collection – Resilience, Burnout, Positivity

Webinar collection – Resilience, Burnout, Positivity

From: £95.00 for 1 year

Please note: This is the SCORM downloadable product for use on your LMS.

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SKU: N/A Categories: On-demand webinars, Webinars
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Description

A collection of on-demand webinars – Resilience, Burnout, Positivity

These are delivered as SCORM (1.2) files for use on an LMS.

 

  • Understand the power of human resilience
  • Take personal responsibility and feel more in control
  • Cope well with rapid change and uncertainty
  • Grow stronger through challenges and change
  • Adopt a positive and solution focused mindset
  • Learn to take each day at a time and set small goals

  • Be more aware of personal triggers and responses
  • Understand stress and the effect that it can have on wellbeing
  • Commit to self-care and establish healthy habits
  • Establish boundaries and manage personal capacity
  • Manage personal wellbeing by maintaining a balanced lifestyle
  • Create moments of sanctuary to replenish energy levels

  • Understand how to manage thoughts and emotions
  • Learn how to think positively and constructively
  • Manage anxiety through uncertainty and ambiguity
  • Learn how to keep calm in stressful situations
  • Avoid getting dragged down by negativity and gossip
  • Maintain a positive attitude and an optimistic outlook

Additional information

User licences

200, 500, 1000, 2000, 5000, 10000

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Categories

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Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

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