We are giving away ten sets of printed books to help support wellbeing*
About the prize
During these times of uncertainty, looking after yourself and prioritising time to invest in your overall wellbeing is so important. That is why we are giving away ten sets of BiteSized wellbeing books. The sets include six titles: Resilience, Wellbeing, How to Avoid Burnout, Relaxation, Mental Health and Sleep Well.
The books are part of a series based on essential life skills and are aimed to distil complexity on a variety of topics and provide useful and practical tips and tools. They are light, fun and easy to absorb and will encourage you to want to keep learning about essential life skills and inspire fresh thinking.
Author, Liggy Webb, is recognised as a thought leader on resilience and behavioural agility and helps people to be more resilient, agile and healthy in a volatile, uncertain and highly complex world.
![](https://assets.liggywebb.com/wp-content/uploads/2020/03/self-care-collection-1.jpg)
THE COMPETITION HAS NOW CLOSED
Good luck!
* Terms and conditions apply. Competition opens on Saturday 25th July 2020 at 9.00am and closes on Friday 31st July 2020 at 5.00pm (BST). Entries before and after will not be counted. The competition is open to residents of the UK. The winners will be selected at random and will be contacted via email on Monday 3rd August 2020. The prize is as stated and no cash or other alternatives will be offered. Please get in touch for full terms and conditions.