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Archives for November 2020

Liggy Webb talks about her new BiteSized book on mood boosting

28-Nov-2020 // by Liggy

Liggy Webb talks about her new bite-sized book on mood boosting and how to prioritise self care. The book offers a …

Liggy Webb talks about her new BiteSized book on mood boostingRead More

Mood Boosters

12-Nov-2020 // by Liggy

Could you do with a bit of a boost at the moment to help you through the darker winter months? With so much …

Mood BoostersRead More

Movember – Championing men’s health

07-Nov-2020 // by Liggy

November is Movember and the month focuses on men’s health. The campaign is for anyone who identifies as male or a man …

Movember – Championing men’s healthRead More

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Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

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