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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Motivation
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Motivation
Motivation - Image 2
Motivation - Image 3

Motivation

£2.99

How to inspire yourself to take action

In stock

SKU: 9781913530723 Categories: Books, Health and fitness, mental health, personal growth, Printed, self-care, Self-help, Self-management, Stress-management, success, Wellbeing Tags: Anxiety, Health, Mental Health, Mood Booster, Recovery, Self Care, Stress Management, Wellbeing
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Description

This bite-sized book has been designed to provide a useful overview of how to get motivated and will help you to achieve the following:

  • Understand the power and value of motivation
  • Learn how to set goals and achieve them
  • Be aware of the core motivational foundations
  • Inspire yourself to take positive action
  • Boost your wellbeing through personal success

Additional information

Weight 0.058 kg

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Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Jim HutchinsonPassenger - Ventura

I found Liggy’s presentations onboard the Ventura fascinating. They hit more than a few cords with me. A reason, a season or a lifetime you said. I’d like to think the reason I boarded the Ventura was to be inspired by her talks that have now propelled me in a new direction.

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