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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Motivation
“Leading Wellbeing” has been added to your basket. View basket
Motivation
Motivation - Image 2
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Motivation

£2.99

How to inspire yourself to take action

SKU: 9781913530723 Categories: Books, Health and fitness, mental health, personal growth, Printed, self-care, Self-help, Self-management, Stress-management, success, Wellbeing Tags: Anxiety, Health, Mental Health, Mood Booster, Recovery, Self Care, Stress Management, Wellbeing
  • Description
  • Additional information
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Description

This bite-sized book has been designed to provide a useful overview of how to get motivated and will help you to achieve the following:

  • Understand the power and value of motivation
  • Learn how to set goals and achieve them
  • Be aware of the core motivational foundations
  • Inspire yourself to take positive action
  • Boost your wellbeing through personal success

Additional information

Weight 0.058 kg

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Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Rob MayCEO of ABE Global

Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

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