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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Motivation
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Motivation
Motivation - Image 2
Motivation - Image 3

Motivation

£2.99

How to inspire yourself to take action

In stock

SKU: 9781913530723 Categories: Books, Health and fitness, mental health, personal growth, Printed, self-care, Self-help, Self-management, Stress-management, success, Wellbeing Tags: Anxiety, Health, Mental Health, Mood Booster, Recovery, Self Care, Stress Management, Wellbeing
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Description

This bite-sized book has been designed to provide a useful overview of how to get motivated and will help you to achieve the following:

  • Understand the power and value of motivation
  • Learn how to set goals and achieve them
  • Be aware of the core motivational foundations
  • Inspire yourself to take positive action
  • Boost your wellbeing through personal success

Additional information

Weight 0.058 kg

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Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

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