Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / BiteSized books – Stress Kit collection
“Change” has been added to your basket. View basket
Sale!
BiteSized books - Stress Kit collection

BiteSized books – Stress Kit collection

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£14.95 Original price was: £14.95.£9.99Current price is: £9.99.

Categories: Books, Health and fitness, mental health, personal growth, Printed, Self-help, Self-management, Sleep and sleep disorders, Stress-management, Wellbeing
  • Description
  • Reviews (1)

Description

This BiteSized book collection comprises: Burnout, Relaxation, Wellbeing, Time Management and Mood Boosters.

1 review for BiteSized books – Stress Kit collection

  1. Rated 5 out of 5

    Tim Kemp – 13-Jul-2021

    There is so much wit, wisdom and relevant insight in these bite-sized booklets. Perfect to stimulate curiosity, reinforce training or engage colleagues. A really valuable resource.

Add a review Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Environmental Wellbeing

    Environmental Wellbeing

    £2.99
    Add to basket
  • Motivation

    Motivation

    £2.99
    Add to basket
  • Sale! BiteSized books – Autumn wellbeing collection

    BiteSized books – Autumn wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Leading Wellbeing

    Leading Wellbeing

    £2.99
    Add to basket
  • Positive Mindset

    Positive Mindset

    £2.99
    Add to basket
  • Sale! BiteSized books letterbox hamper

    BiteSized books letterbox hamper

    £29.90 Original price was: £29.90.£19.95Current price is: £19.95. + FREE DELIVERY!!!
    Select options
  • Great Conversations

    Great Conversations

    £2.99
    Add to basket
  • Kindness

    Kindness

    £2.99
    Add to basket
  • Wellbeing

    Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Burnout

    Burnout

    £2.99
    Add to basket
  • Critical Thinking

    Critical Thinking

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! BiteSized books – Summer collection

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Empathy

    Empathy

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Tolerance

    Tolerance

    Rated 4.67 out of 5
    £2.99
    Add to basket
  • Change

    Change

    £2.99
    Add to basket
  • Sale! BiteSized books – Winter Wellbeing collection

    BiteSized books – Winter Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Winter Wellbeing

    Winter Wellbeing

    £2.99
    Add to basket
  • Creativity

    Creativity

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Collaboration

    Collaboration

    £2.99
    Add to basket
  • Sale! Free hamper box of books - selectable

    Protected: Free hamper box of books – selectable

    £29.90 Original price was: £29.90.£19.95Current price is: £19.95. + FREE DELIVERY!!!
    Select options
  • Menopause

    Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! Complete set of 30 printed BiteSized books

    Complete set of 30 printed BiteSized books

    £89.70 Original price was: £89.70.£59.95Current price is: £59.95.
    Add to basket
  • Sale! BiteSized books – Spring Wellbeing collection

    BiteSized books – Spring Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Decision Making

    Decision Making

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Relaxation

    Relaxation

    £2.99
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

The power of conversations

06-Mar-2026

How critical thinking boosts our wellbeing

07-Feb-2026

Strive – The engine of human potential

04-Jan-2026

How to spread festive kindness

25-Nov-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2026 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.