Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / BiteSized books – Stress Kit collection
“Collaboration” has been added to your basket. View basket
Sale!
BiteSized books - Stress Kit collection

BiteSized books – Stress Kit collection

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£14.95 Original price was: £14.95.£9.99Current price is: £9.99.

Categories: Books, Health and fitness, mental health, personal growth, Printed, Self-help, Self-management, Sleep and sleep disorders, Stress-management, Wellbeing
  • Description
  • Reviews (1)

Description

This BiteSized book collection comprises: Burnout, Relaxation, Wellbeing, Time Management and Mood Boosters.

1 review for BiteSized books – Stress Kit collection

  1. Rated 5 out of 5

    Tim Kemp – 13-Jul-2021

    There is so much wit, wisdom and relevant insight in these bite-sized booklets. Perfect to stimulate curiosity, reinforce training or engage colleagues. A really valuable resource.

Add a review Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Motivation

    £2.99
    Add to basket
  • Critical Thinking

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Get Moving

    £2.99
    Add to basket
  • Future Human

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Behavioural Agility

    £2.99
    Add to basket
  • Leading Wellbeing

    £2.99
    Add to basket
  • Mood Boosters

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale!

    BiteSized books – Community collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Decision Making

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Tolerance

    Rated 4.67 out of 5
    £2.99
    Add to basket
  • The Wisdom of Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale!

    BiteSized books – Self-care collection

    Rated 5.00 out of 5
    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Empathy

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Great Conversations

    £2.99
    Add to basket
  • Creativity

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Winter Wellbeing

    £2.99
    Add to basket
  • Digital Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Change

    £2.99
    Add to basket
  • Hybrid Working

    £2.99
    Add to basket
  • Mental Health

    £2.99
    Add to basket
  • Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Relaxation

    £2.99
    Add to basket
  • Winter Wellbeing Toolkit – free trial

    £0.00
    Add to basket
  • Kindness

    £2.99
    Add to basket
  • Burnout

    £2.99
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

The beauty of keeping things simple

27-Jun-2025

Loneliness – 10 ways to feel less lonely

01-Jun-2025

The Power of Community

27-Apr-2025

Stress and self-pressure

31-Mar-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2025 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok