Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / BiteSized books – Stress Kit collection
“Winter Wellbeing” has been added to your basket. View basket
Sale!
BiteSized books - Stress Kit collection

BiteSized books – Stress Kit collection

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£14.95 Original price was: £14.95.£9.99Current price is: £9.99.

Categories: Books, Health and fitness, mental health, personal growth, Printed, Self-help, Self-management, Sleep and sleep disorders, Stress-management, Wellbeing
  • Description
  • Reviews (1)

Description

This BiteSized book collection comprises: Burnout, Relaxation, Wellbeing, Time Management and Mood Boosters.

1 review for BiteSized books – Stress Kit collection

  1. Rated 5 out of 5

    Tim Kemp – 13-Jul-2021

    There is so much wit, wisdom and relevant insight in these bite-sized booklets. Perfect to stimulate curiosity, reinforce training or engage colleagues. A really valuable resource.

Add a review Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Collaboration

    Collaboration

    £2.99
    Add to basket
  • Change

    Change

    £2.99
    Add to basket
  • Leading Wellbeing

    Leading Wellbeing

    £2.99
    Add to basket
  • Future Human

    Future Human

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Mindfit

    Mindfit

    £2.99
    Add to basket
  • Mood Boosters

    Mood Boosters

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Relaxation

    Relaxation

    £2.99
    Add to basket
  • Resilience

    Resilience

    £2.99
    Add to basket
  • Creativity

    Creativity

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Wellbeing

    Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Healthy Eating

    Healthy Eating

    £2.99
    Add to basket
  • Sale! BiteSized books – Winter Wellbeing collection

    BiteSized books – Winter Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Winter Wellbeing

    Winter Wellbeing

    £2.99
    Add to basket
  • Environmental Wellbeing

    Environmental Wellbeing

    £2.99
    Add to basket
  • Kindness

    Kindness

    £2.99
    Add to basket
  • Winter Wellbeing Toolkit – free trial

    Winter Wellbeing Toolkit – free trial

    £0.00
    Add to basket
  • Sale! BiteSized books – Summer collection

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Hybrid Working

    Hybrid Working

    £2.99
    Add to basket
  • Tolerance

    Tolerance

    Rated 4.67 out of 5
    £2.99
    Add to basket
  • Empathy

    Empathy

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Menopause

    Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Behavioural Agility

    Behavioural Agility

    £2.99
    Add to basket
  • The Wisdom of Wellbeing

    The Wisdom of Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Digital Wellbeing

    Digital Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! BiteSized books – Spring Wellbeing collection

    BiteSized books – Spring Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

How to look after your mental health

27-Sep-2025

Get set for September

29-Aug-2025

The beauty of keeping things simple

27-Jun-2025

Loneliness – 10 ways to feel less lonely

01-Jun-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2025 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.