Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / BiteSized books – Self-care collection
“Kindness” has been added to your basket. View basket
Sale!
BiteSized books – Self-care collection

BiteSized books – Self-care collection

Rated 5.00 out of 5 based on 4 customer ratings
(4 customer reviews)

£17.94 Original price was: £17.94.£11.99Current price is: £11.99.

Categories: Books, diet, Health and fitness, healthy eating, mental health, personal growth, Printed, Self-help, Self-management, Stress-management, Wellbeing
  • Description
  • Reviews (4)

Description

This BiteSized book collection comprises: Resilience, Mental Health, Sleep, Burnout, Relaxation and Wellbeing.

4 reviews for BiteSized books – Self-care collection

  1. Rated 5 out of 5

    Louise – 30-Mar-2020

    These are an amazing collection of books. Small in size, packed full of handy and practical advice. The quotes are insightful and really add to the content. Something you can come back to again and again!

  2. Rated 5 out of 5

    Yeshi – 31-Mar-2020

    I can only sum up my review in two words God sent! I read this collection during the most challenging time of my life when i was on leave due to work related stress (now i call it Burnout). It helped me enormously to get back to my normality and see the world from different perspective. Also excellent collections for those who gets quickly bored when reading self help books as these books are the right size
    Good luck!

  3. Rated 5 out of 5

    Kim Cypher (verified owner) – 08-Jun-2020

    Absolutely LOVE this collection of Bite Sized books. They are full of inspiring and insightful short stories / quotes that everyone will be able to relate to. They are so perfect for dipping into as a reminder of the very useful coping strategies and advice. I love the collection so much I ordered a set for my Dad and we are now comparing notes 🙂

  4. Rated 5 out of 5

    alison tansey – 09-Jun-2020

    In our world of information overload Liggy is a breath of fresh air! I love the fact that her books are so easy to read and to practically apply. And because they are so handy sized i tend to read them rather than adding them to my reading pile, which i never get round to!

Add a review Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Mood Boosters

    Mood Boosters

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! BiteSized books – Autumn wellbeing collection

    BiteSized books – Autumn wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Great Conversations

    Great Conversations

    £2.99
    Add to basket
  • Collaboration

    Collaboration

    £2.99
    Add to basket
  • Time Management

    Time Management

    £2.99
    Add to basket
  • Environmental Wellbeing

    Environmental Wellbeing

    £2.99
    Add to basket
  • Motivation

    Motivation

    £2.99
    Add to basket
  • Change

    Change

    £2.99
    Add to basket
  • Get Moving

    Get Moving

    £2.99
    Add to basket
  • Behavioural Agility

    Behavioural Agility

    £2.99
    Add to basket
  • Tolerance

    Tolerance

    Rated 4.67 out of 5
    £2.99
    Add to basket
  • Lifelong Learning

    Lifelong Learning

    £2.99
    Add to basket
  • Resilience

    Resilience

    £2.99
    Add to basket
  • Positive Mindset

    Positive Mindset

    £2.99
    Add to basket
  • Relaxation

    Relaxation

    £2.99
    Add to basket
  • Menopause

    Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Digital Wellbeing

    Digital Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Mindfit

    Mindfit

    £2.99
    Add to basket
  • Burnout

    Burnout

    £2.99
    Add to basket
  • Wellbeing

    Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! BiteSized books – Summer collection

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Sale! Bitesized book hamper

    Bitesized book hamper

    £29.90 Original price was: £29.90.£19.90Current price is: £19.90.
    Select options
  • Kindness

    Kindness

    £2.99
    Add to basket
  • Future Human

    Future Human

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Hybrid Working

    Hybrid Working

    £2.99
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

Winter Wellbeing

26-Oct-2025

How to look after your mental health

27-Sep-2025

Get set for September

29-Aug-2025

The beauty of keeping things simple

27-Jun-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Jonathan Kettleborough  Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest.  On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2025 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.