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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / BiteSized books – Self-care collection
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BiteSized books – Self-care collection

BiteSized books – Self-care collection

Rated 5.00 out of 5 based on 4 customer ratings
(4 customer reviews)

£17.94 Original price was: £17.94.£11.99Current price is: £11.99.

Categories: Books, diet, Health and fitness, healthy eating, mental health, personal growth, Printed, Self-help, Self-management, Stress-management, Wellbeing
  • Description
  • Reviews (4)

Description

This BiteSized book collection comprises: Resilience, Mental Health, Sleep, Burnout, Relaxation and Wellbeing.

4 reviews for BiteSized books – Self-care collection

  1. Rated 5 out of 5

    Louise – 30-Mar-2020

    These are an amazing collection of books. Small in size, packed full of handy and practical advice. The quotes are insightful and really add to the content. Something you can come back to again and again!

  2. Rated 5 out of 5

    Yeshi – 31-Mar-2020

    I can only sum up my review in two words God sent! I read this collection during the most challenging time of my life when i was on leave due to work related stress (now i call it Burnout). It helped me enormously to get back to my normality and see the world from different perspective. Also excellent collections for those who gets quickly bored when reading self help books as these books are the right size
    Good luck!

  3. Rated 5 out of 5

    Kim Cypher (verified owner) – 08-Jun-2020

    Absolutely LOVE this collection of Bite Sized books. They are full of inspiring and insightful short stories / quotes that everyone will be able to relate to. They are so perfect for dipping into as a reminder of the very useful coping strategies and advice. I love the collection so much I ordered a set for my Dad and we are now comparing notes 🙂

  4. Rated 5 out of 5

    alison tansey – 09-Jun-2020

    In our world of information overload Liggy is a breath of fresh air! I love the fact that her books are so easy to read and to practically apply. And because they are so handy sized i tend to read them rather than adding them to my reading pile, which i never get round to!

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Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Jim HutchinsonPassenger - Ventura

I found Liggy’s presentations onboard the Ventura fascinating. They hit more than a few cords with me. A reason, a season or a lifetime you said. I’d like to think the reason I boarded the Ventura was to be inspired by her talks that have now propelled me in a new direction.

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

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