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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / BiteSized books – Self-care collection
“Tolerance” has been added to your basket. View basket
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BiteSized books – Self-care collection

BiteSized books – Self-care collection

Rated 5.00 out of 5 based on 4 customer ratings
(4 customer reviews)

£17.94 Original price was: £17.94.£11.99Current price is: £11.99.

Categories: Books, diet, Health and fitness, healthy eating, mental health, personal growth, Printed, Self-help, Self-management, Stress-management, Wellbeing
  • Description
  • Reviews (4)

Description

This BiteSized book collection comprises: Resilience, Mental Health, Sleep, Burnout, Relaxation and Wellbeing.

4 reviews for BiteSized books – Self-care collection

  1. Rated 5 out of 5

    Louise – 30-Mar-2020

    These are an amazing collection of books. Small in size, packed full of handy and practical advice. The quotes are insightful and really add to the content. Something you can come back to again and again!

  2. Rated 5 out of 5

    Yeshi – 31-Mar-2020

    I can only sum up my review in two words God sent! I read this collection during the most challenging time of my life when i was on leave due to work related stress (now i call it Burnout). It helped me enormously to get back to my normality and see the world from different perspective. Also excellent collections for those who gets quickly bored when reading self help books as these books are the right size
    Good luck!

  3. Rated 5 out of 5

    Kim Cypher (verified owner) – 08-Jun-2020

    Absolutely LOVE this collection of Bite Sized books. They are full of inspiring and insightful short stories / quotes that everyone will be able to relate to. They are so perfect for dipping into as a reminder of the very useful coping strategies and advice. I love the collection so much I ordered a set for my Dad and we are now comparing notes 🙂

  4. Rated 5 out of 5

    alison tansey – 09-Jun-2020

    In our world of information overload Liggy is a breath of fresh air! I love the fact that her books are so easy to read and to practically apply. And because they are so handy sized i tend to read them rather than adding them to my reading pile, which i never get round to!

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Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

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