Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / BiteSized books – Stress Kit collection
“Mindfit” has been added to your basket. View basket
Sale!
BiteSized books - Stress Kit collection

BiteSized books – Stress Kit collection

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£14.95 Original price was: £14.95.£9.99Current price is: £9.99.

Categories: Books, Health and fitness, mental health, personal growth, Printed, Self-help, Self-management, Sleep and sleep disorders, Stress-management, Wellbeing
  • Description
  • Reviews (1)

Description

This BiteSized book collection comprises: Burnout, Relaxation, Wellbeing, Time Management and Mood Boosters.

1 review for BiteSized books – Stress Kit collection

  1. Rated 5 out of 5

    Tim Kemp – 13-Jul-2021

    There is so much wit, wisdom and relevant insight in these bite-sized booklets. Perfect to stimulate curiosity, reinforce training or engage colleagues. A really valuable resource.

Add a review Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Get Moving

    Get Moving

    £2.99
    Add to basket
  • Menopause

    Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Wellbeing

    Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Kindness

    Kindness

    £2.99
    Add to basket
  • The Wisdom of Wellbeing

    The Wisdom of Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Lifelong Learning

    Lifelong Learning

    £2.99
    Add to basket
  • Sale! BiteSized books – Winter Wellbeing collection

    BiteSized books – Winter Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Sale! BiteSized books – Autumn wellbeing collection

    BiteSized books – Autumn wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Sale! Complete set of 30 printed BiteSized books

    Complete set of 30 printed BiteSized books

    £89.70 Original price was: £89.70.£59.95Current price is: £59.95.
    Add to basket
  • Mindfit

    Mindfit

    £2.99
    Add to basket
  • Behavioural Agility

    Behavioural Agility

    £2.99
    Add to basket
  • Hybrid Working

    Hybrid Working

    £2.99
    Add to basket
  • Motivation

    Motivation

    £2.99
    Add to basket
  • Winter Wellbeing Toolkit – free trial

    Winter Wellbeing Toolkit – free trial

    £0.00
    Add to basket
  • Sleep Well

    Sleep Well

    £2.99
    Add to basket
  • Mental Health

    Mental Health

    £2.99
    Add to basket
  • Sale! BiteSized books – Summer collection

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Tolerance

    Tolerance

    Rated 4.67 out of 5
    £2.99
    Add to basket
  • Sale! Free hamper box of books - selectable

    Protected: Free hamper box of books – selectable

    £29.90 Original price was: £29.90.£19.95Current price is: £19.95. + FREE DELIVERY!!!
    Select options
  • Critical Thinking

    Critical Thinking

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Healthy Eating

    Healthy Eating

    £2.99
    Add to basket
  • Positive Mindset

    Positive Mindset

    £2.99
    Add to basket
  • Mood Boosters

    Mood Boosters

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! BiteSized books letterbox hamper

    BiteSized books letterbox hamper

    £29.90 Original price was: £29.90.£19.95Current price is: £19.95. + FREE DELIVERY!!!
    Select options
  • Sale! BiteSized books – Spring Wellbeing collection

    BiteSized books – Spring Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

The power of conversations

06-Mar-2026

How critical thinking boosts our wellbeing

07-Feb-2026

Strive – The engine of human potential

04-Jan-2026

How to spread festive kindness

25-Nov-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Rob MayCEO of ABE Global

Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2026 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.