Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
You are here: Home / Books / Mindfit
“BiteSized books – Winter Wellbeing collection” has been added to your basket. View basket
🔍
Mindfit
Mindfit - Image 2
Mindfit - Image 3
  1. Mindfit
  2. Mindfit - Image 2
  3. Mindfit - Image 3

Mindfit

£2.99

This bite-sized book has been designed to give you a useful overview of how to get your mind fit for the future

SKU: 9781913530259 Categories: Books, mental health, personal growth, Printed, Self-help, success, Wellbeing Tags: Burnout, Change, Energy, Happiness, Health, Life Skills, Mental Health, Mood Booster, Resilience, Stress Management, Wellbeing
  • Description
  • Additional information
  • Reviews (0)

Description

This bite-sized book has been designed to give you a useful overview of how to get your mind fit for the future and will help you to:

  • Recover well from setbacks by building and sustaining resilience
  • Cultivate a growth mindset through curiosity and continuous learning
  • Adapt well to rapid change by being flexible and resourceful
  • Unleash fresh thinking and use creativity to solve problems
  • Practise kindness and seek out ways to make a positive difference
  • Be fit for the future and ready for anything

Additional information

Weight 0.057 kg

Reviews

There are no reviews yet.

Be the first to review “Mindfit” Cancel reply

Your email address will not be published. Required fields are marked *

1 2 3 4 5

Related products

  • Decision Making

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Future Human

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale!

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Relaxation

    £2.99
    Add to basket
  • Critical Thinking

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Burnout

    £2.99
    Add to basket
  • Behavioural Agility

    £2.99
    Add to basket
  • Leading Wellbeing

    £2.99
    Add to basket
  • Sale!

    BiteSized books – Winter Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Lifelong Learning

    £2.99
    Add to basket
  • Healthy Eating

    £2.99
    Add to basket
  • Sale!

    BiteSized books – Stress Kit collection

    Rated 5.00 out of 5
    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Empathy

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Mental Health

    £2.99
    Add to basket
  • Sale!

    BiteSized books – Spring Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Resilience

    £2.99
    Add to basket
  • Get Moving

    £2.99
    Add to basket
  • Winter Wellbeing

    £2.99
    Add to basket
  • Collaboration

    £2.99
    Add to basket
  • Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Hybrid Working

    £2.99
    Add to basket
  • Digital Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Mood Boosters

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale!

    BiteSized books – Self-care collection

    Rated 5.00 out of 5
    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Positive Mindset

    £2.99
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

Loneliness – 10 ways to feel less lonely

01-Jun-2025

The Power of Community

27-Apr-2025

Stress and self-pressure

31-Mar-2025

Energise and declutter

09-Mar-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Rob MayCEO of ABE Global

Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2025 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok