Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / Kindness
“Mindfit” has been added to your basket. View basket
Kindness

Kindness

£2.99

How to make a positive difference

SKU: 9781913530143 Categories: Books, mental health, personal growth, Printed, Self-help, success, Wellbeing Tags: Energy, Happiness, Health, kindness, Life Skills
  • Description
  • Additional information
  • Reviews (0)

Description

This bite-sized book has been designed to give you a useful overview of kindness and will help you to achieve the following:

  • Understand the importance of kindness
  • Identify the benefits of kindness
  • Explore ways to be kind to others
  • Recognise the value of self-kindness
  • Make a positive difference

Additional information

Weight 0.063 kg

Reviews

There are no reviews yet.

Be the first to review “Kindness” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Sleep Well

    Sleep Well

    £2.99
    Add to basket
  • Critical Thinking

    Critical Thinking

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! BiteSized books – Community collection

    BiteSized books – Community collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Healthy Eating

    Healthy Eating

    £2.99
    Add to basket
  • Sale! BiteSized books letterbox hamper

    BiteSized books letterbox hamper

    £29.90 Original price was: £29.90.£19.95Current price is: £19.95.
    Select options
  • Relaxation

    Relaxation

    £2.99
    Add to basket
  • Sale! BiteSized books - Stress Kit collection

    BiteSized books – Stress Kit collection

    Rated 5.00 out of 5
    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Leading Wellbeing

    Leading Wellbeing

    £2.99
    Add to basket
  • Mood Boosters

    Mood Boosters

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Environmental Wellbeing

    Environmental Wellbeing

    £2.99
    Add to basket
  • Burnout

    Burnout

    £2.99
    Add to basket
  • Resilience

    Resilience

    £2.99
    Add to basket
  • Get Moving

    Get Moving

    £2.99
    Add to basket
  • Sale! Complete set of printed bitesized books (30) bundle

    Complete set of printed bitesized books (30) bundle

    £89.70 Original price was: £89.70.£75.00Current price is: £75.00.
    Add to basket
  • Motivation

    Motivation

    £2.99
    Add to basket
  • Behavioural Agility

    Behavioural Agility

    £2.99
    Add to basket
  • Time Management

    Time Management

    £2.99
    Add to basket
  • Future Human

    Future Human

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sale! BiteSized books – Summer collection

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket
  • Sale! BiteSized books – Winter Wellbeing collection

    BiteSized books – Winter Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Sale! BiteSized books – Spring Wellbeing collection

    BiteSized books – Spring Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Menopause

    Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Wellbeing

    Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Decision Making

    Decision Making

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Lifelong Learning

    Lifelong Learning

    £2.99
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

How to spread festive kindness

25-Nov-2025

Winter Wellbeing

26-Oct-2025

How to look after your mental health

27-Sep-2025

Get set for September

29-Aug-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2025 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.