Menu
Skip to right header navigation
Skip to main content
Skip to primary sidebar
Skip to footer

Before Header

Award-winning presenter and author

Home
About Liggy
Books
- Printed books
- Digital books
Services
Blog
Contact Liggy
Help
Login
Search this website

You are here: Home / Books / Environmental Wellbeing

“Relaxation” has been added to your basket. View basket

Environmental Wellbeing

Name: Environmental Wellbeing
SKU: 9781913530297
Availability: InStock

£2.99

How to connect well with nature

Environmental Wellbeing quantity

SKU: 9781913530297 Categories: Books, Health and fitness, mental health, Printed, Self-help, Self-management, Stress-management, Wellbeing Tags: Burnout, Energy, Happiness, Health, Mental Health, Mood Booster, Stress Management, Wellbeing

Description
Additional information
Reviews (0)

Description

This bite-sized book has been designed to give you a
useful overview of how connecting with nature can
boost your wellbeing and will help you to achieve the
following:

Understand the power of connecting with nature
Embrace the health beneﬁts that nature offers
Reduce your stress levels and feel more relaxed
Invigorate your senses and boost your energy levels
Appreciate the beauty of the world around you
Connect responsibly and positively with the environment

Additional information

Weight	0.057 kg

Reviews

There are no reviews yet.

Be the first to review “Environmental Wellbeing” Cancel reply

Your email address will not be published. Required fields are marked *

Your rating *

1 2 3 4 5

Your review *

Name *

Email *

Save my name, email, and website in this browser for the next time I comment.

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Footer

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Jonathan Kettleborough Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest. On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Jim HutchinsonPassenger - Ventura

I found Liggy’s presentations onboard the Ventura fascinating. They hit more than a few cords with me. A reason, a season or a lifetime you said. I’d like to think the reason I boarded the Ventura was to be inspired by her talks that have now propelled me in a new direction.

Site Footer

About Liggy
Contact Liggy
Terms and conditions
Privacy Policy
Sitemap

Environmental Wellbeing

How to connect well with nature

Description

Additional information

Reviews

Related products

Collaboration

Creativity

Resilience

BiteSized books – Winter Wellbeing collection

Relaxation

Wellbeing

The Wisdom of Wellbeing

Mental Health

Great Conversations

Sleep Well

Mood Boosters

BiteSized books – Spring Wellbeing collection

Critical Thinking

BiteSized books – Community collection

Winter Wellbeing

BiteSized books – Self-care collection

Menopause

BiteSized books – Autumn wellbeing collection

Empathy

Burnout

Lifelong Learning

Digital Wellbeing

Tolerance

BiteSized books – Stress Kit collection

Future Human

Footer