Description
This BiteSized book collection comprises: Healthy Eating, Get Moving, Relaxation, Positive Mindset, Motivation, and Sleep.
£17.94 Original price was: £17.94.£11.99Current price is: £11.99.
This BiteSized book collection comprises: Healthy Eating, Get Moving, Relaxation, Positive Mindset, Motivation, and Sleep.




























Liggy’s book Resilience is a truly motivational read!
Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements
Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.
Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!
It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through
A bitesized book by Liggy Webb is just enough to make the day a treat
I welcome these practical and informative “Bitesized” books as a useful set of guides
In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.
The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.
Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

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