Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Best practice
    • Shipping and delivery
  • Login
  • Search
You are here: Home / Books / Managing Emotions
“BiteSized books – Self-care collection” has been added to your basket. View basket
Managing Emotions
Managing Emotions - Image 2
Managing Emotions - Image 3

Managing Emotions

From: £95.00 for 1 year

How to positively channel emotion.

Please note: This is the SCORM downloadable product for use on your LMS with a licence for 1 year and the selected number of users.

Clear

SKU: N/A Categories: Books, Digital, Personal growth, Self help, Self management Tags: Emotional Intelligence, Energy, Health, Life Skills, Mindfulness, Sleep, Wellbeing
  • Additional information
  • Reviews (0)

Additional information

Weight 0.065 kg
User licences

200, 500, 1000, 2000, 5000, 10000

Reviews

There are no reviews yet.

Be the first to review “Managing Emotions” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Leading Wellbeing

    Leading Wellbeing

    £2.99
    Add to basket
  • Lifelong Learning

    Lifelong Learning

    £2.99
    Add to basket
  • Sale! BiteSized books – Spring Wellbeing collection

    BiteSized books – Spring Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Critical Thinking

    Critical Thinking

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Sleep Well

    Sleep Well

    £2.99
    Add to basket
  • Sale! Mental Health

    Mental Health

    £2.99 Original price was: £2.99.£2.00Current price is: £2.00.
    Add to basket
  • Menopause

    Menopause

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Mindfit

    Mindfit

    £2.99
    Add to basket
  • Kindness

    Kindness

    £2.99
    Add to basket
  • Empathy

    Empathy

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Healthy Eating

    Healthy Eating

    £2.99
    Add to basket
  • Sale! BiteSized books – Winter Wellbeing collection

    BiteSized books – Winter Wellbeing collection

    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Time Management

    Time Management

    £2.99
    Add to basket
  • Positive Mindset

    Positive Mindset

    £2.99
    Add to basket
  • Environmental Wellbeing

    Environmental Wellbeing

    £2.99
    Add to basket
  • Winter Wellbeing Toolkit – free trial

    Winter Wellbeing Toolkit – free trial

    £0.00
    Add to basket
  • Sale! BiteSized books - Stress Kit collection

    BiteSized books – Stress Kit collection

    Rated 5.00 out of 5
    £14.95 Original price was: £14.95.£9.99Current price is: £9.99.
    Add to basket
  • Get Moving

    Get Moving

    £2.99
    Add to basket
  • Tolerance

    Tolerance

    Rated 4.67 out of 5
    £2.99
    Add to basket
  • Change

    Change

    £2.99
    Add to basket
  • Burnout

    Burnout

    £2.99
    Add to basket
  • The Wisdom of Wellbeing

    The Wisdom of Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Digital Wellbeing

    Digital Wellbeing

    Rated 5.00 out of 5
    £2.99
    Add to basket
  • Relaxation

    Relaxation

    £2.99
    Add to basket
  • Sale! BiteSized books – Summer collection

    BiteSized books – Summer collection

    £17.94 Original price was: £17.94.£11.99Current price is: £11.99.
    Add to basket

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Recent Posts

How to look after your mental health

27-Sep-2025

Get set for September

29-Aug-2025

The beauty of keeping things simple

27-Jun-2025

Loneliness – 10 ways to feel less lonely

01-Jun-2025

Categories

  • General
    • Burnout
    • Positive thinking
    • Resilience
    • Self care
  • TV & Media
    • Presentation videos
    • Radio interviews
    • Videos
  • Webinars
  • Wellness

Footer

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2025 · Liggy Webb · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.