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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Mood Boosters – lifetime subscription
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Mood Boosters - lifetime subscription

Mood Boosters – lifetime subscription

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£0.00 / year and a £995.00 sign-up fee

Please note: This is the SCORM (1.2, 2004) downloadable product for use on your LMS for an unlimited number of users, with unlimited expiry.

Categories: Books, Digital, Mental health, Self help, Self management, Wellbeing
  • Description
  • Reviews (1)

Description

Could you do with a bit of a boost at the moment to help you through the darker winter months?

With so much uncertainty about and constant change it’s so important that we take positive steps and actions to boost our resilience and overall wellbeing.

This is why I have written this bite sized book of mood boosters and I hope you find it fun, inspiring and uplifting.

1 review for Mood Boosters – lifetime subscription

  1. Rated 5 out of 5

    Simran – 19-Nov-2020

    As per usual the books are amazing, this is a great title especially during these difficult times. Mood Booster tips certainly help!

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Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Jonathan Kettleborough  Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest.  On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

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