Description
This BiteSized book collection comprises: Resilience, Mental Health, Sleep, Burnout, Relaxation and Wellbeing.
£17.94 Original price was: £17.94.£11.99Current price is: £11.99.
This BiteSized book collection comprises: Resilience, Mental Health, Sleep, Burnout, Relaxation and Wellbeing.
I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.
Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.
I love Liggy’s books because they are creative, concise and really useful
A bitesized book by Liggy Webb is just enough to make the day a treat
Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements
Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.
These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.
Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.
These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.
Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.
Louise –
These are an amazing collection of books. Small in size, packed full of handy and practical advice. The quotes are insightful and really add to the content. Something you can come back to again and again!
Yeshi –
I can only sum up my review in two words God sent! I read this collection during the most challenging time of my life when i was on leave due to work related stress (now i call it Burnout). It helped me enormously to get back to my normality and see the world from different perspective. Also excellent collections for those who gets quickly bored when reading self help books as these books are the right size
Good luck!
Kim Cypher (verified owner) –
Absolutely LOVE this collection of Bite Sized books. They are full of inspiring and insightful short stories / quotes that everyone will be able to relate to. They are so perfect for dipping into as a reminder of the very useful coping strategies and advice. I love the collection so much I ordered a set for my Dad and we are now comparing notes 🙂
alison tansey –
In our world of information overload Liggy is a breath of fresh air! I love the fact that her books are so easy to read and to practically apply. And because they are so handy sized i tend to read them rather than adding them to my reading pile, which i never get round to!