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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Positive Mindset
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Positive Mindset

Positive Mindset

£2.99

How to positively manage your mind.

SKU: 9781913530051 Categories: Books, mental health, Printed, Psychology Tags: Emotional Intelligence, Future Skills, Happiness, Life Skills, Mindset, Optimism, Positivity
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Description

This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to cultivate a positive mindset and have a more a more optimistic approach to life.

This bite-sized book has been designed to give you a useful overview of personal resilience and help you to achieve the following:

  • Be more resilient, agile and confident
  • Cope better with challenges and change
  • Think more positively and optimistically
  • Cultivate a healthy work-home balance
  • Take personal responsibility and action
  • Make a positive difference

Additional information

Weight 0.058 kg

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Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

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