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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Mood Boosters
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Mood Boosters

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£0.00 / year and a £995.00 sign-up fee

Please note: This is the SCORM (1.2, 2004) downloadable product for use on your LMS for an unlimited number of users, with unlimited expiry.

Categories: Books, Digital, Mental health, Self help, Self management, Wellbeing
  • Description
  • Reviews (1)

Description

Could you do with a bit of a boost at the moment to help you through the darker winter months?

With so much uncertainty about and constant change it’s so important that we take positive steps and actions to boost our resilience and overall wellbeing.

This is why I have written this bite sized book of mood boosters and I hope you find it fun, inspiring and uplifting.

1 review for Mood Boosters

  1. Rated 5 out of 5

    Simran – 19-Nov-2020

    As per usual the books are amazing, this is a great title especially during these difficult times. Mood Booster tips certainly help!

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Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

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