Menu
Skip to right header navigation
Skip to main content
Skip to primary sidebar
Skip to footer

Before Header

Award-winning presenter and author

Home
About Liggy
Books
- Printed books
- Digital books
Services
Blog
Contact Liggy
Help
Login
Search

Liggy Webb talks to Nana Akua about stress

You are here: Home / General / Liggy Webb talks to Nana Akua about stress

18-Apr-2020 // by Liggy

Liggy Webb talks to Nana Akua about stress during these unprecedented times and offers tips and advice on coping with uncertainty, calming anxiety and promoting positive mental health. The interview starts at 1:11:45

You may be interested in these posts from the same category.

Strive – The engine of human potential

How to spread festive kindness

Winter Wellbeing

How to look after your mental health

Get set for September

The beauty of keeping things simple

Loneliness – 10 ways to feel less lonely

The Power of Community

Stress and self-pressure

Energise and declutter

Digital Wellbeing

Mood Booster webinar

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside

Next Post: The power of gratitude

Primary Sidebar

Signup to Liggy’s newsletter…

Shop for BiteSized books

Footer

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Site Footer

About Liggy
Contact Liggy
Terms and conditions
Privacy Policy
Sitemap

Liggy Webb talks to Nana Akua about stress

Related Posts

Footer