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Uncertainty

Uncertainty

£2.99

How to cope well in uncertain times.

This bite-sized book has been designed to give you a useful overview of how to manage your emotions and to:

  • Seek out the potential in each situation
  • Avoid getting dragged down by negativity and gossip
  • Manage anxiety and stress levels
  • Maintain an optimistic outlook
  • Focus on the present and be productive

Out of stock

SKU: 9781913530068 Categories: , , , , Tags: , , , , , ,

Description

This bite sized book is part of a series and is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to manage anxiety through the unknown and cope well with through times of uncertainty.

 

Additional information

Weight 0.065 kg

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