Description
This BiteSized book collection comprises: Resilience, Mental Health, Sleep, Burnout, Relaxation and Wellbeing.
£17.94 Original price was: £17.94.£11.99Current price is: £11.99.
This BiteSized book collection comprises: Resilience, Mental Health, Sleep, Burnout, Relaxation and Wellbeing.




























Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.
If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest. On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.
Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.
In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person
These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.
I welcome these practical and informative “Bitesized” books as a useful set of guides
A bitesized book by Liggy Webb is just enough to make the day a treat
If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring
Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements
I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Louise –
These are an amazing collection of books. Small in size, packed full of handy and practical advice. The quotes are insightful and really add to the content. Something you can come back to again and again!
Yeshi –
I can only sum up my review in two words God sent! I read this collection during the most challenging time of my life when i was on leave due to work related stress (now i call it Burnout). It helped me enormously to get back to my normality and see the world from different perspective. Also excellent collections for those who gets quickly bored when reading self help books as these books are the right size
Good luck!
Kim Cypher (verified owner) –
Absolutely LOVE this collection of Bite Sized books. They are full of inspiring and insightful short stories / quotes that everyone will be able to relate to. They are so perfect for dipping into as a reminder of the very useful coping strategies and advice. I love the collection so much I ordered a set for my Dad and we are now comparing notes 🙂
alison tansey –
In our world of information overload Liggy is a breath of fresh air! I love the fact that her books are so easy to read and to practically apply. And because they are so handy sized i tend to read them rather than adding them to my reading pile, which i never get round to!