Description
This BiteSized book collection comprises: Burnout, Relaxation, Wellbeing, Time Management and Mood Boosters.
£14.95 Original price was: £14.95.£9.99Current price is: £9.99.
This BiteSized book collection comprises: Burnout, Relaxation, Wellbeing, Time Management and Mood Boosters.




























Relevant, engaging, well presented and meaningful
Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.
Liggy’s book Resilience is a truly motivational read!
I welcome these practical and informative “Bitesized” books as a useful set of guides
It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through
These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.
In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.
Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.
People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.
The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Tim Kemp –
There is so much wit, wisdom and relevant insight in these bite-sized booklets. Perfect to stimulate curiosity, reinforce training or engage colleagues. A really valuable resource.