Wellbeing

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Healthy Eating

Digital Wellbeing

Get Moving

Motivation

Tolerance

Wellbeing

Change

Empathy

Environmental Wellbeing

Hybrid Working

Kindness

Leading Wellbeing

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Relaxation

Winter Wellbeing

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Community collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection

Wellbeing

Healthy Eating

Digital Wellbeing

Get Moving

Motivation

Tolerance

Wellbeing

Change

Empathy

Environmental Wellbeing

Hybrid Working

Kindness

Leading Wellbeing

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Relaxation

Winter Wellbeing

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Community collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection

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