Books

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Jonathan Kettleborough Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest. On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Healthy Eating

Winter Wellbeing Toolkit – free trial

Collaboration

Critical Thinking

Decision Making

Digital Wellbeing

Future Human

Get Moving

Motivation

Resilience

Tolerance

Wellbeing

Burnout

Mental Health

Change

Empathy

Environmental Wellbeing

Hybrid Working

Kindness

Leading Wellbeing

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Time Management

Positive Mindset

Relaxation

Sleep Well

Behavioural Agility