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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
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    • Resilience
  • Blog
    • Blog
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    • Competition
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
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Blog

The power of positivity

30-Jun-2020 //  by Liggy

I have long been an advocate of positive psychology and especially the work of Martin Seligman who is a leading …

The power of positivityRead More

The power of relaxation

13-Jun-2020 //  by Liggy

My Dad has a great expression. He says, “If you want to go a bit faster slow down!” It’s so true if we keep pushing …

The power of relaxationRead More

5 ways to get the best sleep

01-Jun-2020 //  by Liggy

5 ways to get the best sleep I certainly know when I don’t get a good night’s sleep, I really struggle the next day …

5 ways to get the best sleepRead More

Kindness matters – 10 ways to be kinder

18-May-2020 //  by Liggy

Kindness matters - 10 ways to be kinder By Liggy Webb The theme this year for mental health awareness week, …

Kindness matters – 10 ways to be kinderRead More

3 ways to look after yourself well

10-May-2020 //  by Liggy

3 ways to look after yourself well Looking after yourself and prioritising time to invest in your overall wellbeing …

3 ways to look after yourself wellRead More

The power of gratitude

22-Apr-2020 //  by Liggy

If the only prayer you said in your whole life was “thank you”, that would suffice.Meister Eckhart One of the most …

The power of gratitudeRead More

Liggy Webb talks to Nana Akua about stress

18-Apr-2020 //  by Liggy

Liggy Webb talks to Nana Akua about stress during these unprecedented times and offers tips and advice on coping with …

Liggy Webb talks to Nana Akua about stressRead More

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside

10-Apr-2020 //  by Liggy

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio …

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio MerseysideRead More

Wellbeing webinars to support NHS and care workers

07-Apr-2020 //  by Liggy

Wellbeing webinars to support NHS and care workers During the Easter weekend I will be delivering 3 live “Wellbeing …

Wellbeing webinars to support NHS and care workersRead More

How to avoid burnout

05-Apr-2020 //  by Liggy

How to avoid burnout Coronavirus has plunged the world into extreme volatility; uncertainty and a way of living …

How to avoid burnoutRead More

Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire

02-Apr-2020 //  by Liggy

Liggy joins Jon Smith as co-host on BBC Radio Gloucestershire During the coronvirus pandemic Liggy shares advice on …

Liggy joins Jon Smith as co-host on BBC Radio GloucestershireRead More

Healthy habits for working from home

01-Apr-2020 //  by Liggy

Healthy habits for working from home Currently we are all faced with a situation that has upset our normal routine …

Healthy habits for working from homeRead More

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Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Jonathan Kettleborough  Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest.  On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

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