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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
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    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
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Blog

The power of curiosity

13-Sep-2020 //  by Liggy

Eleanor Roosevelt once said,"I think, at a child's birth, if a mother could ask a fairy godmother to endow it with the …

The power of curiosityRead More

12 ways to build trust in your relationships

22-Aug-2020 //  by Liggy

Trust is the glue that holds relationships together and when you let down your barriers and learn to trust it will help …

12 ways to build trust in your relationshipsRead More

Liggy Webb joins BBC East health correspondent Nikki Fox.

19-Aug-2020 //  by Liggy

Your questions answered: Coping with life's challenges during the coronavirus …

Liggy Webb joins BBC East health correspondent Nikki Fox.Read More

Just the tonic!

14-Aug-2020 //  by Liggy

20 ways to feel better right now…When you are feeling low and need a boost here is a selection of simple and practical …

Just the tonic!Read More

Get fit for the future – Healthy eating habits

30-Jul-2020 //  by Liggy

So many people I have spoken to recently have been saying how life in lockdown has had such a big impact on their …

Get fit for the future – Healthy eating habitsRead More

How to successfully deal with information anxiety

13-Jul-2020 //  by Liggy

We live in the era of information explosion and the terms "information overload" and "information anxiety" are both …

How to successfully deal with information anxietyRead More

The power of positivity

30-Jun-2020 //  by Liggy

I have long been an advocate of positive psychology and especially the work of Martin Seligman who is a leading …

The power of positivityRead More

The power of relaxation

13-Jun-2020 //  by Liggy

My Dad has a great expression. He says, “If you want to go a bit faster slow down!” It’s so true if we keep pushing …

The power of relaxationRead More

5 ways to get the best sleep

01-Jun-2020 //  by Liggy

5 ways to get the best sleepI certainly know when I don’t get a good night’s sleep, I really struggle the next day and …

5 ways to get the best sleepRead More

Kindness matters – 10 ways to be kinder

18-May-2020 //  by Liggy

Kindness matters - 10 ways to be kinderBy Liggy WebbThe theme this year for mental health awareness week, which is …

Kindness matters – 10 ways to be kinderRead More

3 ways to look after yourself well

10-May-2020 //  by Liggy

3 ways to look after yourself wellLooking after yourself and prioritising time to invest in your overall wellbeing is …

3 ways to look after yourself wellRead More

The power of gratitude

22-Apr-2020 //  by Liggy

If the only prayer you said in your whole life was “thank you”, that would suffice.Meister EckhartOne of the most …

The power of gratitudeRead More

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Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Jonathan Kettleborough  Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest.  On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

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