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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
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  • Contact Liggy
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    • FAQ – Digital BiteSized books
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Blog

Positively dealing with disappointment

22-Dec-2020 //  by Liggy

Well I must admit I had a little cry on Saturday afternoon when I heard the news that Christmas 2020 is not going to be …

Positively dealing with disappointmentRead More

Liggy Webb talks about her new BiteSized book on mood boosting

28-Nov-2020 //  by Liggy

Liggy Webb talks about her new bite-sized book on mood boosting and how to prioritise self care. The book offers a …

Liggy Webb talks about her new BiteSized book on mood boostingRead More

Mood Boosters

12-Nov-2020 //  by Liggy

Could you do with a bit of a boost at the moment to help you through the darker winter months? With so much …

Mood BoostersRead More

Movember – Championing men’s health

07-Nov-2020 //  by Liggy

November is Movember and the month focuses on men’s health. The campaign is for anyone who identifies as male or a man …

Movember – Championing men’s healthRead More

10 ways to build winter resilience

24-Oct-2020 //  by Liggy

With the clocks going back and the nights drawing in, it is a sure sign that winter is upon us and, even during the best …

10 ways to build winter resilienceRead More

10 ways to boost your mental health

06-Oct-2020 //  by Liggy

10 ways to boost your mental health The World Health Organization recognises World Mental Health Day on 10th October …

10 ways to boost your mental healthRead More

The power of curiosity

13-Sep-2020 //  by Liggy

Eleanor Roosevelt once said, "I think, at a child's birth, if a mother could ask a fairy godmother to endow it with …

The power of curiosityRead More

12 ways to build trust in your relationships

22-Aug-2020 //  by Liggy

Trust is the glue that holds relationships together and when you let down your barriers and learn to trust it will help …

12 ways to build trust in your relationshipsRead More

Liggy Webb joins BBC East health correspondent Nikki Fox.

19-Aug-2020 //  by Liggy

Your questions answered: Coping with life's challenges during the coronavirus …

Liggy Webb joins BBC East health correspondent Nikki Fox.Read More

Just the tonic!

14-Aug-2020 //  by Liggy

20 ways to feel better right now… When you are feeling low and need a boost here is a selection of simple and …

Just the tonic!Read More

Get fit for the future – Healthy eating habits

30-Jul-2020 //  by Liggy

So many people I have spoken to recently have been saying how life in lockdown has had such a big impact on their …

Get fit for the future – Healthy eating habitsRead More

How to successfully deal with information anxiety

13-Jul-2020 //  by Liggy

We live in the era of information explosion and the terms "information overload" and "information anxiety" are both …

How to successfully deal with information anxietyRead More

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Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

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