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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
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Blog

How to inspire yourself to take action

04-Jun-2024 //  by Liggy

Do you ever find it hard to get going and motivate yourself to get things done?We can all feel like this from time to …

How to inspire yourself to take actionRead More

Get Moving

30-Apr-2024 //  by Liggy

I am delighted that the theme this year for Mental Health Awareness Week is "Movement and moving more for our mental …

Get MovingRead More

How to manage stress and reduce anxiety

02-Apr-2024 //  by Liggy

The theme for this years stress awareness month, which is held every April, is "Little by Little".This highlights the …

How to manage stress and reduce anxietyRead More

The power of conversations

09-Mar-2024 //  by Liggy

Conversations hold immense power and can enhance our lives in so many different ways.Conversations help us to form new …

The power of conversationsRead More

How to build your winter resilience

29-Jan-2024 //  by Liggy

Winter can be challenging at the best of times and with covid continuing to evolve with new variants and the potential …

How to build your winter resilienceRead More

Moodboosters

04-Jan-2024 //  by Liggy

January can be a challenging month for a multitude of reasons and we may even end up experiencing low mood, lack of …

MoodboostersRead More

Are you fit for the future?

27-Nov-2023 //  by Liggy

Are you fit for the future?This is a question we all need to consider in a world that is changing faster than we could …

Are you fit for the future?Read More

Winter Wellbeing

29-Oct-2023 //  by Liggy

As the nights draw in and the central heating is turned on it is a sure sign that winter is upon us and even during the …

Winter WellbeingRead More

Why self-compassion matters

01-Jul-2023 //  by Liggy

How compassionate are you to yourself?It’s an interesting question and one well worth contemplating.Do you have a harsh …

Why self-compassion mattersRead More

Festival of Work 2023 – Leading Wellbeing

27-Jun-2023 //  by Liggy

Liggy presents "Leading Wellbeing - How to support happy, healthy, and resilient people" at the CIPD Festival of Work at …

Festival of Work 2023 – Leading WellbeingRead More

CIPD – Good Shape

27-Jun-2023 //  by Liggy

Liggy talks to Good Shape about the importance of building a culture of wellbeing and how to support a healthy, happy, …

CIPD – Good ShapeRead More

The Anxiety Toolkit – 10 ways to manage anxiety

16-May-2023 //  by Liggy

Anxiety is a natural human response when we feel that we may be under threat and many people feel anxious at times …

The Anxiety Toolkit – 10 ways to manage anxietyRead More

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Rob MayCEO of ABE Global

Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

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