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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
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    • Webinars
    • Presentations
    • TV & Media
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    • Resilience
  • Blog
    • Blog
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  • Contact Liggy
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    • FAQ – Digital BiteSized books
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Blog

Stress and self-pressure

11-Apr-2022 //  by Liggy

April is stress awareness month, and this has been held every April since 1992 to raise awareness of the ways we can …

Stress and self-pressureRead More

How to work well from home – 10 top tips

20-Mar-2022 //  by Liggy

With an increasing number of us now working from home, and more often, we are also having to learn to embrace a whole …

How to work well from home – 10 top tipsRead More

10 ways to build empathy

13-Jan-2022 //  by Liggy

Introduction Empathy is our ability to sense other people’s emotions and understand how they may be feeling. It is …

10 ways to build empathyRead More

How to fuel yourself well

31-Dec-2021 //  by Liggy

So, after all the festive fun and perhaps a few too many mince pies January is often the time when we commit ourselves …

How to fuel yourself wellRead More

How to build your winter resilience

28-Nov-2021 //  by Liggy

Winter can be challenging at the best of times however with the recent emergence of yet another variant and the …

How to build your winter resilienceRead More

World Kindness Day

02-Nov-2021 //  by Liggy

World Kindness Day is a global day that promotes the importance of being kind to each other, to yourself, and to the …

World Kindness DayRead More

7 ways to deal well with change

15-Sep-2021 //  by Liggy

The world is changing rapidly, and the escalating pace of change is far greater today than it has ever been. Not only do …

7 ways to deal well with changeRead More

Are you experiencing a bit of FOGO?

19-Jul-2021 //  by Liggy

This is a very apt term for how some people may be feeling right now and stands for "Fear of going out".The prospect of …

Are you experiencing a bit of FOGO?Read More

Nature and wellbeing – 10 ways to connect well with the environment

20-Apr-2021 //  by Liggy

The natural world is the foundation of our health, wellbeing and prosperity and exposure to nature is beneficial for all …

Nature and wellbeing – 10 ways to connect well with the environmentRead More

5 top tips to manage stress well

18-Apr-2021 //  by Liggy

A certain amount of pressure and stress is inevitable in everyone’s lives, especially as we find ourselves living in the …

5 top tips to manage stress wellRead More

Six ways to manage your time well

12-Mar-2021 //  by Liggy

Imagine if time was a bank account and each morning you were credited with 86,400 seconds. If, by the end of that day, …

Six ways to manage your time wellRead More

Digital library free trial on-demand webinar collection

15-Feb-2021 //  by Liggy

…

Digital library free trial on-demand webinar collectionRead More

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Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Alistair StevensonEntertainer and Consultant

Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

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