Mobile Menu

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Competition
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
  • Search
  • E-mail
  • Facebook
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

cart-icon

Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
    • Newsletters
    • Competition
    • Free resources
  • Contact Liggy
  • Help
    • FAQ – Digital BiteSized books
    • Digital BiteSized books – installation instructions
    • Shipping and delivery
  • Login
  • Search

Blog

Nature and wellbeing – 10 ways to connect well with the environment

20-Apr-2021 //  by Liggy

The natural world is the foundation of our health, wellbeing and prosperity and exposure to nature is beneficial for all …

Nature and wellbeing – 10 ways to connect well with the environmentRead More

5 top tips to manage stress well

18-Apr-2021 //  by Liggy

A certain amount of pressure and stress is inevitable in everyone’s lives, especially as we find ourselves living in the …

5 top tips to manage stress wellRead More

Six ways to manage your time well

12-Mar-2021 //  by Liggy

Imagine if time was a bank account and each morning you were credited with 86,400 seconds. If, by the end of that day, …

Six ways to manage your time wellRead More

Digital library free trial on-demand webinar collection

15-Feb-2021 //  by Liggy

…

Digital library free trial on-demand webinar collectionRead More

How to live well with uncertainty

31-Jan-2021 //  by Liggy

Uncertainty in many ways is the refuge of hope and with the vaccine being rolled out we can at least start to imagine …

How to live well with uncertaintyRead More

Living well in lockdown

17-Jan-2021 //  by Liggy

So, here we are in Lockdown 3.0 and let’s hope this will be the final in the trilogy! 2020 was certainly a …

Living well in lockdownRead More

2021 – How to get off to a positive start

01-Jan-2021 //  by Liggy

As we embark on a brand year it is reassuring to know that there is a great deal of hope on the horizon. Thanks to our …

2021 – How to get off to a positive startRead More

Positively dealing with disappointment

22-Dec-2020 //  by Liggy

Well I must admit I had a little cry on Saturday afternoon when I heard the news that Christmas 2020 is not going to be …

Positively dealing with disappointmentRead More

Liggy Webb talks about her new BiteSized book on mood boosting

28-Nov-2020 //  by Liggy

Liggy Webb talks about her new bite-sized book on mood boosting and how to prioritise self care. The book offers a …

Liggy Webb talks about her new BiteSized book on mood boostingRead More

Mood Boosters

12-Nov-2020 //  by Liggy

Could you do with a bit of a boost at the moment to help you through the darker winter months? With so much …

Mood BoostersRead More

Movember – Championing men’s health

07-Nov-2020 //  by Liggy

November is Movember and the month focuses on men’s health. The campaign is for anyone who identifies as male or a man …

Movember – Championing men’s healthRead More

10 ways to build winter resilience

24-Oct-2020 //  by Liggy

With the clocks going back and the nights drawing in, it is a sure sign that winter is upon us and, even during the best …

10 ways to build winter resilienceRead More

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to Next Page »

Footer

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About Liggy
  • Contact Liggy
  • Terms and conditions
  • Privacy Policy
  • Sitemap

Copyright © 2023 · Liggy Webb · Log in