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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
  • Books
    • Printed books
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Blog

Get fit for the future – Healthy eating habits

30-Jul-2020 //  by Liggy

So many people I have spoken to recently have been saying how life in lockdown has had such a big impact on their …

Get fit for the future – Healthy eating habitsRead More

How to successfully deal with information anxiety

13-Jul-2020 //  by Liggy

We live in the era of information explosion and the terms "information overload" and "information anxiety" are both …

How to successfully deal with information anxietyRead More

The power of positivity

30-Jun-2020 //  by Liggy

I have long been an advocate of positive psychology and especially the work of Martin Seligman who is a leading …

The power of positivityRead More

The power of relaxation

13-Jun-2020 //  by Liggy

My Dad has a great expression. He says, “If you want to go a bit faster slow down!” It’s so true if we keep pushing …

The power of relaxationRead More

5 ways to get the best sleep

01-Jun-2020 //  by Liggy

5 ways to get the best sleep I certainly know when I don’t get a good night’s sleep, I really struggle the next day …

5 ways to get the best sleepRead More

Kindness matters – 10 ways to be kinder

18-May-2020 //  by Liggy

Kindness matters - 10 ways to be kinder By Liggy Webb The theme this year for mental health awareness week, …

Kindness matters – 10 ways to be kinderRead More

3 ways to look after yourself well

10-May-2020 //  by Liggy

3 ways to look after yourself well Looking after yourself and prioritising time to invest in your overall wellbeing …

3 ways to look after yourself wellRead More

The power of gratitude

22-Apr-2020 //  by Liggy

If the only prayer you said in your whole life was “thank you”, that would suffice.Meister Eckhart One of the most …

The power of gratitudeRead More

Liggy Webb talks to Nana Akua about stress

18-Apr-2020 //  by Liggy

Liggy Webb talks to Nana Akua about stress during these unprecedented times and offers tips and advice on coping with …

Liggy Webb talks to Nana Akua about stressRead More

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio Merseyside

10-Apr-2020 //  by Liggy

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio …

Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio MerseysideRead More

Wellbeing webinars to support NHS and care workers

07-Apr-2020 //  by Liggy

Wellbeing webinars to support NHS and care workers During the Easter weekend I will be delivering 3 live “Wellbeing …

Wellbeing webinars to support NHS and care workersRead More

How to avoid burnout

05-Apr-2020 //  by Liggy

How to avoid burnout Coronavirus has plunged the world into extreme volatility; uncertainty and a way of living …

How to avoid burnoutRead More

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Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

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