personal growth

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Healthy Eating

Collaboration

Critical Thinking

Decision Making

Digital Wellbeing

Future Human

Get Moving

Motivation

Resilience

Tolerance

Change

Kindness

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Time Management

Relaxation

Behavioural Agility

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Community collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection