Health and fitness

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

Dr David BatmanDirector of DCBConsulting

These books are a lesson to all in how to deliver simple, effective and life changing lifestyle messages in a time of increasing complexity and media confusion. A must read for those who want to lead a healthier and more productive life.

Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Jim HutchinsonPassenger - Ventura

I found Liggy’s presentations onboard the Ventura fascinating. They hit more than a few cords with me. A reason, a season or a lifetime you said. I’d like to think the reason I boarded the Ventura was to be inspired by her talks that have now propelled me in a new direction.

Digital Wellbeing

Get Moving

Motivation

Environmental Wellbeing

Relaxation

Sleep Well

Menopause

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Community collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection