Wellbeing

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Malcolm EvansSouth Wales Police

Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Paul R ManeyHead of Strategic Planning, Leeds Council

Liggy’s presentation style was a fun, lively and interactive and this was without a doubt, the most positive and productive masterclass I have ever attended. Not only was it full of meaningful content, but it provided useful actions which were simple to adopt and consequently it has already started to make a difference for me, my family and my work – nice to be part of something where everyone benefits!

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Healthy Eating

Digital Wellbeing

Get Moving

Motivation

Tolerance

Wellbeing

Change

Empathy

Environmental Wellbeing

Hybrid Working

Kindness

Leading Wellbeing

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Relaxation

Winter Wellbeing

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Community collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection

Wellbeing

Healthy Eating

Digital Wellbeing

Get Moving

Motivation

Tolerance

Wellbeing

Change

Empathy

Environmental Wellbeing

Hybrid Working

Kindness

Leading Wellbeing

Lifelong Learning

Mindfit

Mood Boosters

The Wisdom of Wellbeing

Relaxation

Winter Wellbeing

BiteSized books – Stress Kit collection

BiteSized books – Autumn wellbeing collection

BiteSized books – Community collection

BiteSized books – Self-care collection

BiteSized books – Spring Wellbeing collection

BiteSized books – Summer collection

BiteSized books – Winter Wellbeing collection

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